Mindfulness: Practices to Balance Work and Home
Resiliency: Mending, Mindfullness, Meaning and Mystery
Healing You:
Imagery for Health and Performance
The Beauty of Being:
Taking "Time In" For You
How to Stay UP During the
UPs and Downs of Female Transitions
Center for Inner Quality
Phone: 440-877-9390
From fairy tales to media, we have been told that "we're not enough". So we have squeezed, wiggled, pinched, powered and curled, exercised, pushed up, all in an attempt to fit other people's definition of perfection. This modeling doesn't serve us or our children well.
Discover it’s okay to be you in this motivational and humorous presentation. Laugh--Take a funny look at ourselves in the quest for "beauty, boobs, buts, bobs and brawn". Learn--7 steps to creating a positive inner image that will let you shine at work and at home.
Other Programs |
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Leadership |
Customer Service |
Emotional Intelligence |
Team Building |
Communication |
Speaking/Conversation Skills |
Change and Resiliency |
Wellness and Spirit at Work |